MetaPRO

This session is in the past.
  • Start Date:
    Monday, 17 September 2018 at 6:30 AM
  • Duration:
    30 Minutes
  • Instructor:

    Cheryl

  • Description:
    Cheryl - MetaPro is the next level 30-minute metabolic workout with maximum effort to achieve maximum results. Incorporating not only body weight exercises but agility and strength to achieve an overall improvement in your fitness while burning fat and preserving muscle mass.
  • Notes:
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