Metafit
This session is in the past.
-
Start Date:
Thursday, 19 July 2018 at 6:00 AM
-
Duration:
30
Minutes
-
Instructor:
Mandy
-
Description:
Metafit is the original 30-minute metabolic workout that just keeps working. Designed to keep on burning the calories for up to 24 hours after the class has finished and using your own bodyweight as a resistance tool, this class is a great option for people on the go.
-
Notes: