Metafit

This session is in the past.
  • Start Date:
    Tuesday, 3 September 2019 at 5:00 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Lana

  • Description:
    Metafit is the original 30-minute metabolic workout that just keeps working. Designed to keep on burning the calories for up to 24 hours after the class has finished and using your own bodyweight as a resistance tool, this class is a great option for people on the go.
  • Notes:
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