Reformer Pilates
This session is in the past.
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Start Date:
Saturday, 3 October 2020 at 8:45 AM
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Duration:
50
Minutes
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Location:
Spartans Reformer Pilates Studio
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Instructor:
Cheryl
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Description:
Using a reformer bed to enhance movements promoting length, strength, flexibility and balance in a controlled movement pattern with low impact suitable for all fitness levels.
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Notes: