Reformer Pilates

This session is in the past.
  • Start Date:
    Wednesday, 2 December 2020 at 9:30 AM
  • Duration:
    50 Minutes
  • Location:
    Spartans Reformer Pilates Studio
  • Instructor:

    Sue Whitfeild

  • Description:
    Using a reformer bed to enhance movements promoting length, strength, flexibility and balance in a controlled movement pattern with low impact suitable for all fitness levels.
  • Notes:
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