Body Balance

This session is in the past.
  • Start Date:
    Friday, 26 February 2021 at 10:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Tracey

  • Description:
    BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  • Notes:
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