Body Balance

  • Start Date:
    Thursday, 15 April 2021 at 5:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Tracey

  • Description:
    BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  • Notes:
    Session can be booked until Thursday, 15 April 2021 5:25 PM
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