Body Balance Virtual

This session is in the past.
  • Start Date:
    Thursday, 20 January 2022 at 10:00 AM
  • Duration:
    55 Minutes
  • Description:
    BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
  • Notes:
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