Body Balance Virtual
This session is in the past.
-
Start Date:
Thursday, 20 January 2022 at 10:00 AM
-
Duration:
55
Minutes
-
Description:
BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
Notes: