Core (CX) Virtual

This session is in the past.
  • Start Date:
    Friday, 21 January 2022 at 12:30 PM
  • Duration:
    30 Minutes
  • Description:
    LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
  • Notes: