Fascial Fitness

This session is in the past.
  • Start Date:
    Monday, 29 November 2021 at 10:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Matt

  • Description:
    The ultimate in stretching and releasing fascia. Using foam rollers, release balls and other stretching and mobility techniques, Fascial Fitness is designed to help you move better
  • Notes:
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