Fascial Fitness

This session is in the past.
  • Start Date:
    Monday, 29 November 2021 at 10:30 AM
  • Duration:
    45 Minutes
  • Instructor:


  • Description:
    The ultimate in stretching and releasing fascia. Using foam rollers, release balls and other stretching and mobility techniques, Fascial Fitness is designed to help you move better
  • Notes: