Yin Yoga

This session is in the past.
  • Start Date:
    Wednesday, 1 December 2021 at 10:15 AM
  • Duration:
    75 Minutes
  • Instructor:

    Lena Wehrheim

  • Description:
    Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. This style of yoga is a slow-paced style yoga, that holds postures for longer periods of time.
  • Notes: