Pilates
This session is in the past.
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Start Date:
Wednesday, 29 May 2019 at 5:45 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Bec
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Description:
Strengthens & stretches the whole body with a focus on developing core stability, compliments weight training and cardio exercise as well as assisting with injury rehabilitation.
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Notes: