STRENGTH & CONDITION ADVANCED CLASS

This session is in the past.
  • Start Date:
    Friday, 20 May 2022 at 10:00 AM
  • Duration:
    35 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Rebecca

  • Description:
    Our S & C class involves a variety weighted excercises designed to tone, strengthen and condition and help build muscle mass. This is an advanced class and previous wieght experience is required.
  • Notes:
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