STRENGTH & CONDITION ADVANCED CLASS
This session is in the past.
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Start Date:
Friday, 20 May 2022 at 10:00 AM
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Duration:
35
Minutes
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Location:
Group Fitness Room
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Instructor:
Rebecca
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Description:
Our S & C class involves a variety weighted excercises designed to tone, strengthen and condition and help build muscle mass. This is an advanced class and previous wieght experience is required.
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Notes: