TONE & SHRED ABS VIRTUAL TRAINING

This session is in the past.
  • Start Date:
    Friday, 15 February 2019 at 9:00 AM
  • Duration:
    25 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Tone and Shred is the first collaboration between Jillian Michaels and Tone It Up exclusively for FitFusion. The three-series workouts includes Tone and Shred: Total Body, Tone and Shred: Bikini Booty and Tone and Shred: Abs. Each of the 25-minute workouts combine techniques from the most popular and powerful fitness modalities - HIIT, Yoga, Pilates, dynamic resistance training and more to ensure incredible variety, maximum results and a sweat session you’ll like showing up for!
  • Notes: