Technique workshop

This session is in the past.
  • Start Date:
    Saturday, 16 March 2019 at 9:15 AM
  • Duration:
    60 Minutes
  • Description:
    Join us for a workshop where we focus on performing our compound lifts with correct technique. This weeks focus will be a recap on squats and deadlifts followed by Checst Press and Barbell Backrows
  • Notes: