Functional Conditioning

  • Start Date:
    Tuesday, 25 February 2025 at 6:30 AM
  • Duration:
    45 Minutes
  • Description:
    A full body alternate session with a combination of kettlebell, primal movements, TRX and battle ropes. This session will work on your strength, conditioning and core. Suitable for all levels of fitness.
  • Notes:
    Session can be booked until Tuesday, 25 February 2025 6:28 AM