Met.Con 40/40

  • Start Date:
    Monday, 23 December 2024 at 5:00 AM
  • Duration:
    45 Minutes
  • Description:
    Metabolic Conditioning 40/40 is a challenging full body weights and cardio mix. A great addition to your weekly fitness program, designed with a higher rep range than we normally train to. Duration is 40 minutes.
  • Notes: