RAW STRENGTH

This session is in the past.
  • Start Date:
    Friday, 26 June 2026 at 6:30 AM
  • Duration:
    40 Minutes
  • Description:
    Sick of training solo in the weights room or finding your workouts repetitive? RAW Strength is the class for you. This fast-paced, high-energy session combines heavy efforts with personalised coaching to keep you accountable, strong and fit. Delivered in a fully coached format, the class is made up of 5 stations running for 7 minutes each, with every station targeting a different muscle group. Working in pairs, members are guided through challenging strength-focused training with ab exercises intertwined throughout the session to keep the intensity high from start to finish.
  • Notes: