RockFit

This session is in the past.
  • Start Date:
    Friday, 16 May 2025 at 6:30 AM
  • Duration:
    60 Minutes
  • Description:
    60 min Gym competition style classes. This high-intensity class requires a high level of fitness where we combine functional weight-based exercises with cardio. Expect to engage in a variety of exercises, including running, rowing, skiing, sled pushes/pulls, burpees, and more!
  • Notes: