The Fit Lab Health and Fitness Timetable

	Today	Sun 1 Mar	Mon 2 Mar	Tue 3 Mar	Wed 4 Mar	Thu 5 Mar	Fri 6 Mar
5:00 AM
5:30 AM
5:45 AM
6:45 AM
7:00 AM
7:30 AM
7:45 AM
8:00 AM
8:30 AM
8:45 AM
9:15 AM			Yoga Meditation
9:45 AM
10:15 AM
11:00 AM
11:30 AM
12:30 PM
1:00 PM
2:00 PM
3:00 PM
3:30 PM
4:00 PM
4:15 PM
5:30 PM
5:45 PM
6:30 PM
7:00 PM

Today

7:00 AM

Grit Cardio/Strength on Saturday, 29 February 2020 at 7:00.AM

RPM on Saturday, 29 February 2020 at 7:00.AM

7:45 AM

Functional Fit on Saturday, 29 February 2020 at 7:45.AM

8:00 AM

Pilates on Saturday, 29 February 2020 at 8:00.AM

8:45 AM

Body Step Athletic on Saturday, 29 February 2020 at 8:45.AM

9:15 AM

PAD FIT on Saturday, 29 February 2020 at 9:15.AM

9:45 AM

CX Worx Virtual on Saturday, 29 February 2020 at 9:45.AM

10:15 AM

Body Combat Virtual on Saturday, 29 February 2020 at 10:15.AM

11:30 AM

Body Pump Virtual on Saturday, 29 February 2020 at 11:30.AM

1:00 PM

Grit Cardio on Saturday, 29 February 2020 at 1:00.PM

2:00 PM

Body Combat Virtual on Saturday, 29 February 2020 at 2:00.PM

3:00 PM

Body Pump Virtual on Saturday, 29 February 2020 at 3:00.PM

3:30 PM

CX Worx Virtual on Saturday, 29 February 2020 at 3:30.PM

4:00 PM

Body Balance Virtual on Saturday, 29 February 2020 at 4:00.PM

Sunday 01 Mar

7:00 AM

Body Pump Virtual on Sunday, 01 March 2020 at 7:00.AM

7:45 AM

Grit Cardio on Sunday, 01 March 2020 at 7:45.AM

8:45 AM

Body Combat Virtual on Sunday, 01 March 2020 at 8:45.AM

9:45 AM

Body Balance Virtual on Sunday, 01 March 2020 at 9:45.AM

10:15 AM

Sh'Bam Virtual on Sunday, 01 March 2020 at 10:15.AM

11:30 AM

CX Worx Virtual on Sunday, 01 March 2020 at 11:30.AM

1:00 PM

Body Pump Virtual on Sunday, 01 March 2020 at 1:00.PM

2:00 PM

Body Balance Virtual on Sunday, 01 March 2020 at 2:00.PM

3:30 PM

CX Worx Virtual on Sunday, 01 March 2020 at 3:30.PM

4:00 PM

Sh'Bam Virtual on Sunday, 01 March 2020 at 4:00.PM

Monday 02 Mar

5:00 AM

Body Pump Virtual on Monday, 02 March 2020 at 5:00.AM

5:30 AM

RPM on Monday, 02 March 2020 at 5:30.AM

5:45 AM

Functional Fit on Monday, 02 March 2020 at 5:45.AM

6:45 AM

CX Worx Virtual on Monday, 02 March 2020 at 6:45.AM

7:30 AM

Up & Active Seniors on Monday, 02 March 2020 at 7:30.AM

8:30 AM

CX Worx Virtual on Monday, 02 March 2020 at 8:30.AM

9:15 AM

Functional Fit on Monday, 02 March 2020 at 9:15.AM

RPM on Monday, 02 March 2020 at 9:15.AM

Yoga Meditation

10:15 AM

Body Balance Virtual on Monday, 02 March 2020 at 10:15.AM

11:00 AM

Body Pump on Monday, 02 March 2020 at 11:00.AM

12:30 PM

Express HIIT on Monday, 02 March 2020 at 12:30.PM

4:15 PM

Body Attack on Monday, 02 March 2020 at 4:15.PM

POP Pilates on Monday, 02 March 2020 at 4:15.PM

5:30 PM

Functional Fit on Monday, 02 March 2020 at 5:30.PM

Sprint on Monday, 02 March 2020 at 5:30.PM

Yoga on Monday, 02 March 2020 at 5:30.PM

5:45 PM

Knockout on Monday, 02 March 2020 at 5:45.PM

6:30 PM

Grit Cardio on Monday, 02 March 2020 at 6:30.PM

7:00 PM

Body Balance Virtual on Monday, 02 March 2020 at 7:00.PM

Tuesday 03 Mar

5:00 AM

Indoor Bootcamp on Tuesday, 03 March 2020 at 5:00.AM

5:30 AM

Sprint on Tuesday, 03 March 2020 at 5:30.AM

5:45 AM

Body Step Athletic on Tuesday, 03 March 2020 at 5:45.AM

6:45 AM

Body Pump Virtual on Tuesday, 03 March 2020 at 6:45.AM

8:30 AM

Grit Cardio on Tuesday, 03 March 2020 at 8:30.AM

9:15 AM

ABT on Tuesday, 03 March 2020 at 9:15.AM

Knockout on Tuesday, 03 March 2020 at 9:15.AM

10:15 AM

Grit Strength Virtual on Tuesday, 03 March 2020 at 10:15.AM

11:00 AM

Sh'Bam Virtual on Tuesday, 03 March 2020 at 11:00.AM

12:30 PM

Grit Cardio on Tuesday, 03 March 2020 at 12:30.PM

4:15 PM

Body Pump Virtual on Tuesday, 03 March 2020 at 4:15.PM

5:30 PM

ABT on Tuesday, 03 March 2020 at 5:30.PM

RPM on Tuesday, 03 March 2020 at 5:30.PM

5:45 PM

PAD FIT on Tuesday, 03 March 2020 at 5:45.PM

6:30 PM

Grit Strength Virtual on Tuesday, 03 March 2020 at 6:30.PM

7:00 PM

CX Worx Virtual on Tuesday, 03 March 2020 at 7:00.PM

Wednesday 04 Mar

5:45 AM

MetaFit on Wednesday, 04 March 2020 at 5:45.AM

6:45 AM

Body Balance Virtual on Wednesday, 04 March 2020 at 6:45.AM

7:30 AM

Body Pump Virtual on Wednesday, 04 March 2020 at 7:30.AM

8:30 AM

Body Combat Virtual on Wednesday, 04 March 2020 at 8:30.AM

9:15 AM

Barre on Wednesday, 04 March 2020 at 9:15.AM

Express HIIT on Wednesday, 04 March 2020 at 9:15.AM

10:15 AM

Grit Cardio on Wednesday, 04 March 2020 at 10:15.AM

11:00 AM

Body Balance Virtual on Wednesday, 04 March 2020 at 11:00.AM

12:30 PM

Indoor Bootcamp on Wednesday, 04 March 2020 at 12:30.PM

4:15 PM

CX Worx Virtual on Wednesday, 04 March 2020 at 4:15.PM

Yoga on Wednesday, 04 March 2020 at 4:15.PM

5:30 PM

Body Step Athletic on Wednesday, 04 March 2020 at 5:30.PM

Pilates on Wednesday, 04 March 2020 at 5:30.PM

Sprint on Wednesday, 04 March 2020 at 5:30.PM

7:00 PM

Sh'Bam Virtual on Wednesday, 04 March 2020 at 7:00.PM

Thursday 05 Mar

5:00 AM

Functional Fit on Thursday, 05 March 2020 at 5:00.AM

5:30 AM

RPM on Thursday, 05 March 2020 at 5:30.AM

5:45 AM

Body Attack on Thursday, 05 March 2020 at 5:45.AM

6:45 AM

Grit Strength Virtual on Thursday, 05 March 2020 at 6:45.AM

7:30 AM

Up & Active Seniors on Thursday, 05 March 2020 at 7:30.AM

8:30 AM

Body Pump Virtual on Thursday, 05 March 2020 at 8:30.AM

9:15 AM

Indoor Bootcamp on Thursday, 05 March 2020 at 9:15.AM

10:15 AM

Body Pump Virtual on Thursday, 05 March 2020 at 10:15.AM

4:15 PM

ABT on Thursday, 05 March 2020 at 4:15.PM

Indoor Bootcamp on Thursday, 05 March 2020 at 4:15.PM

5:30 PM

Body Balance on Thursday, 05 March 2020 at 5:30.PM

Body Pump on Thursday, 05 March 2020 at 5:30.PM

6:30 PM

Body Balance Virtual on Thursday, 05 March 2020 at 6:30.PM

Friday 06 Mar

5:30 AM

Body Pump on Friday, 06 March 2020 at 5:30.AM

Sprint on Friday, 06 March 2020 at 5:30.AM

6:45 AM

Body Combat Virtual on Friday, 06 March 2020 at 6:45.AM

7:30 AM

Up & Active Seniors on Friday, 06 March 2020 at 7:30.AM

9:15 AM

Body Step Athletic on Friday, 06 March 2020 at 9:15.AM

Yoga on Friday, 06 March 2020 at 9:15.AM

10:15 AM

Sh'Bam Virtual on Friday, 06 March 2020 at 10:15.AM

11:00 AM

Body Pump Virtual on Friday, 06 March 2020 at 11:00.AM

12:30 PM

Body Combat Virtual on Friday, 06 March 2020 at 12:30.PM

4:15 PM

Express HIIT on Friday, 06 March 2020 at 4:15.PM

5:30 PM

ABT on Friday, 06 March 2020 at 5:30.PM

6:30 PM

CX Worx Virtual on Friday, 06 March 2020 at 6:30.PM