The Fit Lab Health and Fitness Timetable

Once you have made your booking, if you see a green tick on the class, your booking is confirmed.

	Today	Wed 14 Apr	Thu 15 Apr	Fri 16 Apr	Sat 17 Apr	Sun 18 Apr	Mon 19 Apr
5:00 AM
5:45 AM
6:45 AM
7:00 AM
7:15 AM
7:30 AM
7:45 AM					Creche
8:00 AM
8:15 AM	Creche	Creche	Creche	Creche			Creche
8:30 AM
9:00 AM
9:15 AM					Creche
10:15 AM
11:00 AM
11:15 AM
12:30 PM
3:15 PM	Creche	Creche	Creche				Creche
4:30 PM
5:00 PM	Creche	Creche	Creche				Creche
5:30 PM		Freestyle Spin
6:30 PM
7:00 PM

Today

5:00 AM

Express HIIT on Tuesday, 13 April 2021 at 5:00.AM

5:45 AM

Body Step on Tuesday, 13 April 2021 at 5:45.AM

RPM on Tuesday, 13 April 2021 at 5:45.AM

6:45 AM

Body Pump Virtual on Tuesday, 13 April 2021 at 6:45.AM

7:30 AM

Up & Active Seniors on Tuesday, 13 April 2021 at 7:30.AM

8:15 AM

8:30 AM

CORE Virtual on Tuesday, 13 April 2021 at 8:30.AM

9:15 AM

HIIT on Tuesday, 13 April 2021 at 9:15.AM

Yoga on Tuesday, 13 April 2021 at 9:15.AM

10:15 AM

Body Pump Virtual on Tuesday, 13 April 2021 at 10:15.AM

12:30 PM

Express HIIT on Tuesday, 13 April 2021 at 12:30.PM

3:15 PM

4:30 PM

Functional FIT on Tuesday, 13 April 2021 at 4:30.PM

5:00 PM

5:30 PM

ABT on Tuesday, 13 April 2021 at 5:30.PM

Barre on Tuesday, 13 April 2021 at 5:30.PM

Full

Knockout on Tuesday, 13 April 2021 at 5:30.PM

6:30 PM

Body Pump Virtual on Tuesday, 13 April 2021 at 6:30.PM

7:00 PM

CORE Virtual on Tuesday, 13 April 2021 at 7:00.PM

Wednesday 14 Apr

5:00 AM

Grit Cardio on Wednesday, 14 April 2021 at 5:00.AM

5:45 AM

Body Attack on Wednesday, 14 April 2021 at 5:45.AM

8:15 AM

8:30 AM

Body Combat Virtual on Wednesday, 14 April 2021 at 8:30.AM

9:15 AM

Body Pump on Wednesday, 14 April 2021 at 9:15.AM

10:15 AM

POP Pilates on Wednesday, 14 April 2021 at 10:15.AM

11:00 AM

Grit Cardio on Wednesday, 14 April 2021 at 11:00.AM

3:15 PM

4:30 PM

CORE on Wednesday, 14 April 2021 at 4:30.PM

5:00 PM

5:30 PM

Indoor Bootcamp on Wednesday, 14 April 2021 at 5:30.PM

Pilates on Wednesday, 14 April 2021 at 5:30.PM

6:30 PM

Sh'Bam Virtual on Wednesday, 14 April 2021 at 6:30.PM

Thursday 15 Apr

5:00 AM

Functional FIT on Thursday, 15 April 2021 at 5:00.AM

5:45 AM

CORE Virtual on Thursday, 15 April 2021 at 5:45.AM

Full

Sprint on Thursday, 15 April 2021 at 5:45.AM

6:45 AM

Body Combat Virtual on Thursday, 15 April 2021 at 6:45.AM

7:30 AM

Up & Active Seniors on Thursday, 15 April 2021 at 7:30.AM

8:15 AM

8:30 AM

Body Pump Virtual on Thursday, 15 April 2021 at 8:30.AM

9:15 AM

ABT on Thursday, 15 April 2021 at 9:15.AM

Body Combat Virtual on Thursday, 15 April 2021 at 9:15.AM

Sprint on Thursday, 15 April 2021 at 9:15.AM

10:15 AM

Grit Strength Virtual on Thursday, 15 April 2021 at 10:15.AM

11:00 AM

Body Pump Virtual on Thursday, 15 April 2021 at 11:00.AM

12:30 PM

Boxing Express on Thursday, 15 April 2021 at 12:30.PM

3:15 PM

4:30 PM

PAD FIT on Thursday, 15 April 2021 at 4:30.PM

5:00 PM

5:30 PM

Body Balance on Thursday, 15 April 2021 at 5:30.PM

Body Pump on Thursday, 15 April 2021 at 5:30.PM

6:30 PM

CORE Virtual on Thursday, 15 April 2021 at 6:30.PM

Friday 16 Apr

7:15 AM

Functional FIT on Friday, 16 April 2021 at 7:15.AM

8:15 AM

Body Pump on Friday, 16 April 2021 at 8:15.AM

9:15 AM

Body Balance Virtual on Friday, 16 April 2021 at 9:15.AM

Sprint on Friday, 16 April 2021 at 9:15.AM

10:15 AM

CORE Virtual on Friday, 16 April 2021 at 10:15.AM

Saturday 17 Apr

7:45 AM

8:00 AM

PAD FIT on Saturday, 17 April 2021 at 8:00.AM

Pilates on Saturday, 17 April 2021 at 8:00.AM

Sprint on Saturday, 17 April 2021 at 8:00.AM

9:00 AM

Body Step on Saturday, 17 April 2021 at 9:00.AM

9:15 AM

10:15 AM

Body Pump Virtual on Saturday, 17 April 2021 at 10:15.AM

11:15 AM

Body Balance Virtual on Saturday, 17 April 2021 at 11:15.AM

Sunday 18 Apr

7:00 AM

Body Combat Virtual on Sunday, 18 April 2021 at 7:00.AM

8:00 AM

Grit Cardio on Sunday, 18 April 2021 at 8:00.AM

9:00 AM

Body Balance on Sunday, 18 April 2021 at 9:00.AM

Body Pump Virtual on Sunday, 18 April 2021 at 9:00.AM

10:15 AM

Sh'Bam Virtual on Sunday, 18 April 2021 at 10:15.AM

11:15 AM

CORE Virtual on Sunday, 18 April 2021 at 11:15.AM

Monday 19 Apr

5:00 AM

CORE on Monday, 19 April 2021 at 5:00.AM

5:45 AM

Indoor Bootcamp on Monday, 19 April 2021 at 5:45.AM

6:45 AM

Body Combat Virtual on Monday, 19 April 2021 at 6:45.AM

8:15 AM

8:30 AM

Grit Plyo Virtual on Monday, 19 April 2021 at 8:30.AM

9:15 AM

Functional FIT on Monday, 19 April 2021 at 9:15.AM

Knockout on Monday, 19 April 2021 at 9:15.AM

RPM on Monday, 19 April 2021 at 9:15.AM

10:15 AM

CORE Virtual on Monday, 19 April 2021 at 10:15.AM

11:00 AM

Body Balance Virtual on Monday, 19 April 2021 at 11:00.AM

3:15 PM

4:30 PM

Body Pump on Monday, 19 April 2021 at 4:30.PM

5:00 PM

5:30 PM

Sprint on Monday, 19 April 2021 at 5:30.PM

SWEAT on Monday, 19 April 2021 at 5:30.PM

Yoga on Monday, 19 April 2021 at 5:30.PM

6:30 PM

Grit Strength Virtual on Monday, 19 April 2021 at 6:30.PM

7:00 PM

Body Balance Virtual on Monday, 19 April 2021 at 7:00.PM