CORE

This session is in the past.
  • Start Date:
    Monday, 13 December 2021 at 5:00 AM
  • Duration:
    30 Minutes
  • Description:
    A quick, efficient 30 minute class that tightens and tones core muscles. It is a tough workout that challenges you mentally and physically, but is low impact and low cardio 0 just bring your strength and determination! Shoes must be worn for this class.
  • Notes: