CORE
This session is in the past.
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Start Date:
Monday, 13 December 2021 at 5:00 AM
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Duration:
30
Minutes
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Description:
A quick, efficient 30 minute class that tightens and tones core muscles. It is a tough workout that challenges you mentally and physically, but is low impact and low cardio 0 just bring your strength and determination! Shoes must be worn for this class.
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Notes: