CORE Virtual

This session is in the past.
  • Start Date:
    Thursday, 17 June 2021 at 5:45 AM
  • Duration:
    30 Minutes
  • Description:
    Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - its the glue that holds everything together..
  • Notes: