CORE

This session is in the past.
  • Start Date:
    Thursday, 25 July 2019 at 9:45 AM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    A quick, efficient 30 minute class that tightens and tones core muscles. It is a tough workout that challenges you mentally and physically, but is low impact and low cardio 0 just bring your strength and determination! Shoes must be worn for this class.
  • Notes: