CORE Virtual
This session is in the past.
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Start Date:
Monday, 5 October 2020 at 10:15 AM
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Duration:
30
Minutes
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Location:
Group Fitness Studio
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Description:
Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - its the glue that holds everything together..
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Notes: