Express HIIT

This session is in the past.
  • Start Date:
    Tuesday, 27 July 2021 at 5:00 AM
  • Duration:
    30 Minutes
  • Description:
    This class is a total body , heart pumping, aerobic and strength conditioning workout. This interval based class combines full body strength training with high intensity bursts designed to tone your body and improve your endurance. Great way to clear your mind! This class is for all fitness levels.
  • Notes: