Yoga Meditation

This session is in the past.
  • Start Date:
    Monday, 23 September 2019 at 9:15 AM
  • Duration:
    75 Minutes
  • Location:
    Mind & Body Studio
  • Description:
    This Hatha yoga class moves at a slow pace and breaks down the key postures, gently moving to warm and unwind the body. Combined with a longer meditation practice, experience realignment of the body and mind to promote a healthy and balanced life.
  • Notes: