Yoga Meditation
This session is in the past.
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Start Date:
Monday, 2 March 2020 at 9:15 AM
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Duration:
75
Minutes
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Location:
Mind & Body Studio
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Description:
This Hatha yoga class moves at a slow pace and breaks down the key postures, gently moving to warm and unwind the body. Combined with a longer meditation practice, experience realignment of the body and mind to promote a healthy and balanced life.
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Notes: