The Gym Factory Timetable

	Today	Wed 26 Mar	Thu 27 Mar	Fri 28 Mar	Sat 29 Mar	Sun 30 Mar	Mon 31 Mar
5:15 AM	HIIT	Circuit Reformer Pilates*	ABT The Trip Virtual	Core & Cardio			Strength & Conditioning
6:15 AM	HIIT Sprint Virtual	Circuit	ABT Sprint Virtual	Core & Cardio RPM			Bodypump
6:30 AM		General Yoga			The Trip Virtual	Sprint Virtual	Reformer Pilates*
7:30 AM	ABT Creche Session		Creche Session	Creche Session Reformer Pilates*	Creche Session Reformer Pilates* TGF Bootcamp	The Trip Virtual	Reformer Pilates*
7:45 AM	RPM	Sprint Virtual	The Trip Virtual		General Yoga
8:00 AM	Creche Session	Bodypump Creche Session	Creche Session	Creche Session	Creche Session
8:30 AM	Creche Session Total Tone	Creche Session	Circuit Creche Session	ABT Creche Session	Creche Session Reformer Pilates*	The Trip Virtual	Circuit Pilates
9:00 AM	Creche Session	Creche Session	Creche Session Moderate Yoga	Creche Session	Creche Session General Yoga
9:30 AM	Creche Session General Yoga Total Tone	Creche Session Pilates Strength & Conditioning	Creche Session HIIT	ABT Creche Session Power Pilates	Creche Session	The Trip Virtual	Reformer Pilates* Tabata
10:00 AM	Creche Session	Creche Session	Creche Session	Creche Session	Creche Session
10:15 AM				Express Stretch	Yin Yoga
10:30 AM	Creche Session	Creche Session Reformer Pilates*	Creche Session Fit 2 Dance Sprint Virtual	Creche Session Muay Thai* (womens only)	Creche Session	RPM Virtual	Moderate Yoga Muay Thai* (womens only)
11:00 AM	Creche Session	Creche Session	Creche Session	Creche Session	Creche Session
12:00 PM	Reformer Pilates*	Sprint Virtual	Bodypump	Sprint Virtual		Sprint Virtual	Sprint Virtual
3:45 PM							Kids Box Fit*
4:30 PM	Josh's Arms & Abs	Commando Conditioning	Circuit	The Trip Virtual	The Trip Virtual	The Trip Virtual	Power Pilates
5:30 PM	Bodypump Pilates	Strength & Conditioning Yoga to De-Stress	Circuit The Trip Virtual				HIIT Power Pilates
6:30 PM	Fit 2 Dance Reformer Pilates*		Yin Yoga				General Yoga Mixed Muay Thai*
6:45 PM		Reformer Pilates*