The Gym Factory Timetable

	Today	Sat 15 Mar	Sun 16 Mar	Mon 17 Mar	Tue 18 Mar	Wed 19 Mar	Thu 20 Mar
5:15 AM	Core & Cardio			Strength & Conditioning	HIIT	Circuit Reformer Pilates*	ABT The Trip Virtual
6:15 AM	Core & Cardio RPM			Bodypump	HIIT Sprint Virtual	Circuit	ABT Sprint Virtual
6:30 AM		The Trip Virtual		Reformer Pilates*		General Yoga
7:30 AM	Creche Session Reformer Pilates*	Creche Session Reformer Pilates* TGF Bootcamp	The Trip Virtual	Creche Session Reformer Pilates*	ABT Creche Session	Creche Session	Creche Session
7:45 AM		General Yoga			RPM	The Trip	The Trip
8:00 AM	Creche Session	Creche Session		Creche Session	Creche Session	Bodypump Creche Session	Creche Session
8:30 AM	ABT Creche Session	Creche Session Reformer Pilates*	The Trip Virtual	Circuit Creche Session Pilates	Creche Session Total Tone	Creche Session	Circuit Creche Session
9:00 AM	Creche Session	Creche Session General Yoga		Creche Session	Creche Session	Creche Session	Creche Session Moderate Yoga
9:30 AM	ABT Creche Session Power Pilates	Creche Session	The Trip Virtual	Creche Session Reformer Pilates* Tabata	Creche Session General Yoga Total Tone	Creche Session Pilates Strength & Conditioning	Creche Session HIIT
10:00 AM	Creche Session	Creche Session		Creche Session	Creche Session	Creche Session	Creche Session
10:15 AM	Express Stretch	Yin Yoga
10:30 AM	Creche Session	Creche Session		Creche Session Moderate Yoga Muay Thai* (womens only)	Creche Session	Creche Session Reformer Pilates*	Creche Session Fit 2 Dance Sprint Virtual
11:00 AM	Creche Session	Creche Session		Creche Session	Creche Session	Creche Session	Creche Session
12:00 PM	Sprint Virtual		Sprint Virtual	Sprint Virtual	Reformer Pilates*	Sprint Virtual	Bodypump
3:45 PM				Kids Box Fit*
4:30 PM	The Trip Virtual	The Trip Virtual	The Trip Virtual	Power Pilates	Josh's Arms & Abs	Commando Conditioning	Circuit
5:30 PM				HIIT Power Pilates	Bodypump Pilates	Strength & Conditioning Yoga to De-Stress	Circuit The Trip Virtual
6:30 PM				General Yoga Mixed Muay Thai*	Fit 2 Dance Reformer Pilates*		Yin Yoga
6:45 PM						Reformer Pilates*