The Gym Factory Timetable

	Today	Wed 22 Jan	Thu 23 Jan	Fri 24 Jan	Sat 25 Jan	Sun 26 Jan	Mon 27 Jan
5:15 AM	HIIT	Reformer Pilates* Strength & Conditioning	ABT The Trip Virtual	Core & Cardio
6:15 AM	HIIT Sprint Virtual		ABT RPM Virtual	Core & Cardio The Trip
6:30 AM		General Yoga			The Trip Virtual		Reformer Pilates*
7:30 AM	ABT Creche Session	Creche Session	Creche Session	Creche Session Reformer Pilates*	Creche Session TGF Bootcamp	Sprint Virtual	Reformer Pilates*
7:45 AM	RPM	The Trip	Sprint Virtual		General Yoga
8:00 AM	Creche Session	Bodypump Creche Session	Creche Session	Creche Session	Creche Session
8:30 AM	Creche Session Total Tone	Creche Session	Circuit Creche Session	ABT Creche Session Mixed Boxing*	Creche Session Reformer Pilates*	The Trip Virtual	Mixed Boxing*
9:00 AM	Creche Session	Creche Session	Creche Session Moderate Yoga	Creche Session	Creche Session General Yoga
9:30 AM	Creche Session General Yoga Total Tone	Creche Session Pilates Strength & Conditioning	Creche Session HIIT	ABT Creche Session Power Pilates	Creche Session Reformer Pilates*	The Trip Virtual	Mixed Muay Thai* Reformer Pilates*
10:00 AM	Creche Session	Creche Session	Creche Session	Creche Session
10:15 AM			Reformer Pilates*	Express Stretch	Yin Yoga
10:30 AM	Creche Session	Creche Session Sprint Virtual	Creche Session	Creche Session Muay Thai* (womens only)
11:00 AM	Creche Session	Creche Session	Creche Session	Creche Session
12:00 PM	Reformer Pilates*	Mixed Muay Thai*	Bodypump	Sprint Virtual		Sprint Virtual	Sprint Virtual
4:30 PM	Josh's Arms & Abs		Circuit	The Trip Virtual	The Trip Virtual	The Trip Virtual
5:30 PM	Bodypump Pilates	Strength & Conditioning Yoga to De-Stress	Circuit The Trip Virtual	Mixed Muay Thai*
6:30 PM	Reformer Pilates*		Yin Yoga
6:45 PM		Reformer Pilates*