Bodypump

  • Start Date:
    Wednesday, 22 January 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Sarelle O'Mahony

  • Description:
    BODYPUMP is a total body workout that will burn calories whilst shaping & toning your entire body. This class will iincrease your core strength & also improve bone health.

    Our instructors will coach you through the scientifically-backed moves, pumping out encouragement, motivation & great music – helping you achieve the most you can!

    WHAT TO BRING:
    Water bottle & sweat towel.

    WHEN TO ARRIVE:
    Please arrve 10 minutes before.
  • Notes:
    Session can be booked until Wednesday, 22 January 2025 7:50 AM