Circuit
-
Start Date:
Thursday, 23 January 2025 at 8:30 AM
-
Duration:
45
Minutes
-
Instructor:
Makayla Meek
-
Description:
A fun, energized & dynamic class that is suitable for all levels & fitness goals. This class focuses on resistance training along with functional exercise that maintains a steady heart rate.
WHAT TO BRING:
Water bottle & sweat towel.
WHEN TO ARRIVE:
Please arrve 10 minutes before.
-
Notes: