Circuit

  • Start Date:
    Thursday, 23 January 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Sarelle O'Mahony

  • Description:
    A fun, energized & dynamic class that is suitable for all levels & fitness goals. This class focuses on resistance training along with functional exercise that maintains a steady heart rate.

    WHAT TO BRING:
    Water bottle & sweat towel.

    WHEN TO ARRIVE:
    Please arrve 10 minutes before.
  • Notes: