Circuit
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Start Date:
Wednesday, 19 March 2025 at 5:15 AM
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Duration:
45
Minutes
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Instructor:
Makayla Meek
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Description:
A fun, energized & dynamic class that is suitable for all levels & fitness goals. This class focuses on resistance training along with functional exercise that maintains a steady heart rate.
WHAT TO BRING:
Water bottle & sweat towel.
WHEN TO ARRIVE:
Please arrve 10 minutes before.
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Notes: