Tabata

This session is in the past.
  • Start Date:
    Monday, 27 June 2022 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Warren Dixon

  • Description:
    Tabata is the class where you push your limits. Tabata is a type of HIIT workout that aims to yield the most benefits in a short amount of time. It is one of our members favourites!

    WHAT TO BRING:
    Water bottle & sweat towel.

    WHEN TO ARRIVE:
    Please arrve 10 minutes before.
  • Notes: