Pilates

This session is in the past.
  • Start Date:
    Tuesday, 15 October 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Michelle Grainger

  • Description:
    The art of controlled movements focusing on flexibility, strength & building control & endurance for the entire body. A core based workout for all people.
  • Notes: