Power Pilates

This session is in the past.
  • Start Date:
    Monday, 14 October 2024 at 4:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Sarelle O'Mahony

  • Description:
    Power Pilates - the perfect fusion of pilates & strength exercises guaranteed to make you feel the burn!

    This is your chance to amp up your workouts & challenge yourself! Designed to help you improve your strength & flexibility through powerful yet controlled movements.

    You’ll quickly learn that slower, focused & controlled movements are not to be underestimated.

    Strengthen, test & push your body & mind!
  • Notes: