BODY BALANCE
This session is in the past.
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Start Date:
Wednesday, 26 August 2020 at 5:15 PM
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Duration:
60
Minutes
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Description:
BODYBALANCE™ is a class for anyone & everyone. It is a yoga based class with elements of Tai Chi & Pilates that will improve your flexibility, reduce stress & strengthen your mind & body. During BODYBALANCE™ an inspired soundtrack plays as you bend & stretch your way through the class, leaving you feeling calm & centred.
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Notes: