Boxing 6:40pm
This session is in the past.
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Start Date:
Thursday, 21 March 2019 at 6:45 PM
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Duration:
60
Minutes
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Location:
Group Fitness Room
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Instructor:
Mitch
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Description:
A combination of cardio, coordination and muscular endurance. Using gloves, focus pads and body-weight movements you will fight your way to a fitter, healthier version of you!!
With a combination of upper body, lower body and core exercises you will be sure to get a full body workout experience! This class is suitable for beginners to advanced levels of fitness with a supportive instructor and motivating group atmosphere!!
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Notes: