Group Centergy

This session is in the past.
  • Start Date:
    Thursday, 15 November 2018 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Jess

  • Description:
    Group Centergy will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.
    REDEFINE YOUR SELF!!
  • Notes:
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