Super Saturday

This session is in the past.
  • Start Date:
    Saturday, 29 February 2020 at 7:00 AM
  • Duration:
    50 Minutes
  • Location:
    Group Fitness Room
  • Instructor:

    Mitch

  • Description:
    Every week is different! You'll see a combination of bodyweight and resistance exercises usually in a circuit based setting. This is NOT a workout for the faint hearted! Be ready to WORK and kick off your Saturday with a BANG!
  • Notes:
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