Body Sculpt

This session is in the past.
  • Start Date:
    Monday, 17 May 2021 at 5:00 PM
  • Duration:
    50 Minutes
  • Description:
    A non-impact class using free weights, with both isolation and compound exercises plus core activation to sculpt, strengthen and condition the entire body.


    • Max 25 in aerobic room classes

    • Classes labelled in black don’t have to be booked (Just turn up)
    • Classes labelled in orange must be booked (be sure to cancel your booking if you are booked in but not attending to give someone else an opportunity to do the class)
    • Bookings are essential for all classes on Public Holidays to ensure a spot!

    Happy Training! : )


  • Notes: