HIIT Fit

This session is in the past.
  • Start Date:
    Monday, 17 May 2021 at 6:00 AM
  • Duration:
    50 Minutes
  • Description:
    High intensity interval training. Ultimate cardio and strength workout. A sweatathon using weights and body weight exercises which will be sure to burn a stack of calories!


    • Max 25 in aerobic room classes


    • Classes labelled in black don’t have to be booked (Just turn up)
    • Classes labelled in orange must be booked (be sure to cancel your booking if you are booked in but not attending to give someone else an opportunity to do the class)
    • Bookings are essential for all classes on Public Holidays to ensure a spot!

    Happy Training! : )
  • Notes: