Strength Training
This session is in the past.
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Start Date:
Wednesday, 24 February 2021 at 9:15 AM
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Duration:
45
Minutes
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Instructor:
Thomas O'Dwyer-Richards
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Description:
A class suitable for beginners to advanced lifters. Taken by Tom, this will run you through a range of lifting techniques aimed to increase your strength, improve your posture and build your confidence in the gym
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Notes: