Strength Training

This session is in the past.
  • Start Date:
    Friday, 5 March 2021 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Thomas O'Dwyer-Richards

  • Description:
    A class suitable for beginners to advanced lifters. Taken by Tom, this will run you through a range of lifting techniques aimed to increase your strength, improve your posture and build your confidence in the gym
  • Notes: