UFC Gym Ashmore Timetable

	Today	Thu 30 Apr	Fri 1 May	Sat 2 May	Sun 3 May	Mon 4 May	Tue 5 May
6:00 AM	Brazilian Jiujitsu - No Gi Muay Thai	Muay Thai	Brazilian Jiujitsu - No Gi			Brazilian Jiujitsu - No Gi
7:00 AM				Muay Thai Padwork
8:00 AM				Boxing Conditioning Muay Thai Sparring
9:00 AM				Boxing - Sparring
9:30 AM	Boxing Conditioning	Boxing Conditioning	Boxing Conditioning			Boxing Conditioning
4:00 PM	Kids BJJ Gi (5-9yrs)		Kids BJJ - No Gi (5-9yrs)			Kids BJJ Gi (5-9yrs)
4:30 PM	FIGHTERS Boxing Adults invitation only BJJ - Teens - Gi (9-13yrs)	FIGHTERS Boxing Adults invitation only	BJJ Teens - No-Gi (9-13yrs)			FIGHTERS Boxing Adults invitation only BJJ - Teens - Gi (9-13yrs) Kids Combat (5-9yrs)	FIGHTERS Boxing Adults invitation only
5:30 PM	Muay Thai Sparring	MMA Muay Thai Drills	Muay Thai Padwork			Muay Thai Fundamentals	Muay Thai Padwork
6:30 PM							Boxing - Sparring

Today

6:00 AM

Brazilian Jiujitsu - No Gi

9:30 AM

Boxing Conditioning

4:00 PM

Kids BJJ Gi (5-9yrs)

4:30 PM

*FIGHTERS* Boxing Adults *invitation only*

BJJ - Teens - Gi (9-13yrs)

5:30 PM

Muay Thai Sparring

Thursday 30 Apr

6:00 AM

9:30 AM

Boxing Conditioning

4:30 PM

*FIGHTERS* Boxing Adults *invitation only*

5:30 PM

Muay Thai Drills

Friday 01 May

6:00 AM

Brazilian Jiujitsu - No Gi

9:30 AM

Boxing Conditioning

4:00 PM

Kids BJJ - No Gi (5-9yrs)

4:30 PM

BJJ Teens - No-Gi (9-13yrs)

5:30 PM

Muay Thai Padwork

Saturday 02 May

7:00 AM

Muay Thai Padwork

8:00 AM

Boxing Conditioning

Muay Thai Sparring

9:00 AM

Boxing - Sparring

Sunday 03 May

There are no classes

Monday 04 May

6:00 AM

Brazilian Jiujitsu - No Gi

9:30 AM

Boxing Conditioning

4:00 PM

Kids BJJ Gi (5-9yrs)

4:30 PM

*FIGHTERS* Boxing Adults *invitation only*

BJJ - Teens - Gi (9-13yrs)

Kids Combat (5-9yrs)

5:30 PM

Muay Thai Fundamentals

Tuesday 05 May

4:30 PM

*FIGHTERS* Boxing Adults *invitation only*

5:30 PM

Muay Thai Padwork

6:30 PM

Boxing - Sparring