BJJ - No Gi - Intermediate/Advanced
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Start Date:
Monday, 30 September 2024 at 6:00 AM
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Duration:
60
Minutes
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Description:
Brazilian Jiu Jitsu (BJJ) is a self defence system that focuses on ground fighting techniques along with joint locks and chokes. In a BJJ class you will learn how to defend or attack an opponent on the ground and all classes will be run by qualified BJJ instructors with a minimum purple belt. UFC Gym will provide Gi Classes and No Gi Classes where the athlete uses techniques that don’t include the grappling and pulling of a traditional Gi Uniform found in our BJJ Gi Class.
To bring:
Pocketless shorts/pants/leggings
Rash-guard/ pocketless T-shirt (no singlets allowed)
No jewellery, make-up, long nails.
Towel/ Water bottle
Thongs/Sandals required while off the mats
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Notes:
Session can be booked until Monday, 30 September 2024 5:50 AM