Brazilian Jiujitsu - No Gi/Gi - Open Mat

  • Start Date:
    Wednesday, 2 October 2024 at 6:50 PM
  • Duration:
    60 Minutes
  • Description:
    Brazilian Jiu Jitsu (BJJ) is a self defence system that focuses on ground fighting techniques along with joint locks and chokes. In a BJJ class you will learn how to defend or attack an opponent on the ground and all classes will be run by qualified BJJ Coaches.
    UFC Gym will provide Gi Classes and No Gi Classes where the athlete uses techniques that don’t include the grappling and pulling of a traditional Gi Uniform found in our BJJ Gi Class.

    To bring:
    Pocketless shorts/pants/leggings
    Rash-guard/ pocketless T-shirt (no singlets allowed)

    No jewellery, make-up, long nails.
    Towel/ Water bottle
    Thongs/Sandals required while off the mats
  • Notes:
    Session can be booked until Wednesday, 2 October 2024 6:40 PM