Functional:HIIT

This session is in the past.
  • Start Date:
    Saturday, 28 March 2020 at 8:00 AM
  • Duration:
    30 Minutes
  • Description:
    30 minutes of Ultral- intense interval training utilising EMS suit burns minimum of 600 calories in the shortest amount of time. Double your training outcomes.
    Fastest way to improve physical performance, joint function and body function.
    Ultra high effciency burns fat while retaining maximum muscle mass, greatly changing the proportion of body composition, improving metablism and enhancing your fitness level.

    30分钟超高强度间歇性训练,HIIT体系训练模式,在最短时间内及大幅度消耗卡路里,最低600大卡等同于日常健身2小时运动消耗。配合EMS达到双倍训练效果及热量燃烧。快速提高体能,关节及身体功能性。超高效率燃脂同时最大幅度保留或增加肌肉含量和比例,大幅度改变身体成分变化,提高基础代谢,增强体能。
  • Notes:
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