Fit Boss

  • Start Date:
    Monday, 12 April 2021 at 6:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Brad Rosenzweig

  • Description:
    A 45min circuit style cardio workout aiming to raise the heart rate and burn calories. Combining plyometric exercises, boxing techniques, and spin bikes to get the maximum impact for maximum results
  • Notes:
    Session can be booked until Monday, 12 April 2021 6:20 AM