HIIT the deck

  • Start Date:
    Tuesday, 13 April 2021 at 9:00 AM
  • Duration:
    60 Minutes
  • Description:
    A high intensity interval class that includes all the favourite exercises where you hit the deck! Think burpees, push-ups, planks, mountain climbers. You will build strength, power, and cardiovascular fitness with this class and feel the burn.
  • Notes:
    Session can be booked until Tuesday, 13 April 2021 8:50 AM