HIIT the deck
This session is in the past.
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Start Date:
Tuesday, 11 August 2020 at 9:30 AM
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Duration:
50
Minutes
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Instructor:
Lochie
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Description:
A high intensity interval class that includes all the favourite exercises where you hit the deck! Think burpees, push-ups, planks, mountain climbers. You will build strength, power, and cardiovascular fitness with this class and feel the burn.
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Notes: